A Holistic Wellness Philosophy
Zirit Life® — Headquarters for Peace.
Holistic healing programs for every age and stage of life. Our vision: to create more peace in the world, one person at a time.
What is Zirit?
Z
"Zirit is the combination of Zany and Spirit — two things we must have at all times to foster true joy. It is a way of life, a daily practice, and a path back to yourself."
Zany — the lightness, humor, and playful spirit that keeps us present.
Spirit — the deep inner knowing that connects us to ourselves and each other.
Daily Practice
The 3-Step Mindfulness Practice for Peace
Take a deep breath and let the shoulders fall.
Pay attention inside your body.
Feel the feelings — that's all! (You with you — that's who!)
~ Nurse Zirit, Blue Light Being of Peace
Humans Not Anonymous
6 Steps to Decrease Suffering and Increase Peace in All Humans
Step 1
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Step 2
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Step 3
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Step 4
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Step 5
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Step 6
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Content coming soon — this section will be expanded with Tricia's six-step framework for cultivating inner peace.